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PORT | Freedom From Fear & Anxiety

November 19 @ 10:00 am - 11:30 pm

|Recurring Event (See all)

An event every week that begins at 10:00am on Sunday, repeating until December 4, 2017

Meditation is a simple and direct method for connecting with an underlying sense of peace, security and a recognition of our potential for change. Gaining experience in meditation gives us a place from which to let go of fear and anxiety. It revolutionizes our outlook, enabling us to approach life with a sense of purpose and adventure. Feel free to drop-in to any class in the series!

Week One : Why Do We Worry?

Week Two : Embracing Uncertainty and Change

Week Three : What We Can and Can’t Control

Details

Date:
November 19
Time:
10:00 am - 11:30 pm
Event Category:

Venue

The Yoga Center
449 Forest Ave.
Portland,ME04101United States
+ Google Map
Phone:
508-717.3057
Website:
http://meditationinmass.org