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February 2018

PORT | Healing Depression Through Love & Compassion

February 25 @ 10:00 am - 11:30 am
The Yoga Center, 449 Forest Ave.
Portland, ME 04101 United States
+ Google Map
$10

In this series, we will explore how to use Buddhist meditation to skillfully dissolve depression and soften the heaviness created by this mind. Through meditating specifically on love and compassion, we will gradually become lighter and more positive, and we will open the doorway to a new, happier experience of life. No prior experience needed- Everyone is welcome!

Find out more »
March 2018

PORT | Healing Depression Through Love & Compassion

March 4 @ 10:00 am - 11:30 am
The Yoga Center, 449 Forest Ave.
Portland, ME 04101 United States
+ Google Map
$10

In this series, we will explore how to use Buddhist meditation to skillfully dissolve depression and soften the heaviness created by this mind. Through meditating specifically on love and compassion, we will gradually become lighter and more positive, and we will open the doorway to a new, happier experience of life. No prior experience needed- Everyone is welcome!

Find out more »