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PORT | New Year, New Mind, New You

January 7 @ 10:00 am - 11:30 am

|Recurring Event (See all)

An event every week that begins at 10:00am on Sunday, repeating until January 15, 2018

NEW YEAR, NEW MIND, NEW YOU!

A spiritual revolution in 2018

In this new year, If we want to change our world, the best place to start is with ourself. Buddhist wisdom offers an insightful and practical approach to real change.

In this three class series we will learn simple and transformative meditations that guide us to expansive and beautiful states of mind. These meditations are scientific methods for improving our good qualities. As we improve ourself, our relationships with others will naturally improve and our experience of the world becomes less stressful and irritating.  In this way we are better able to cope with constant busyness and daily difficulties and our life takes on great meaning.

As each class is self-contained, feel free to drop-in to any class in the series. Everyone is welcome!

Learn more online: http://www.meditationinmass.org/new-you/

Details

Date:
January 7
Time:
10:00 am - 11:30 am
Event Category:
Website:
http://www.meditationinmass.org/new-you/

Venue

The Yoga Center
449 Forest Ave.
Portland,ME04101United States
+ Google Map
Phone:
508-717.3057
Website:
http://meditationinmass.org