Start the week off right with a short and simple lunchtime guided meditation! These lunchtime meditations are the perfect way to refresh your day and improve your own experience and skill of meditation.  Feel free to come each week or when you can!

Details

Mondays

12:15 – 12:45pm

Cost | $5 / FREE for members.

Please feel free to drop into any or all of the classes.  No pre-registration necessary.  Everyone welcome!

Teacher

Rochelle Sokoll

Rochelle has been studying Buddhist teachings in our New Bedford center for many years. She is known for her kindness, good example, and practical advice. Rochelle says that the greatest benefit she has seen from her practice is how much more peaceful and optimistic her mind has become.