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The Yoga Center

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449 Forest Ave.
Portland,ME04101United States
508-717.3057 http://meditationinmass.org

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    December 2017

    PORT | Meditations for a Stress Free Holiday

    December 17 @ 10:00 am - 11:30 pm
    |Recurring Event (See all)

    An event every week that begins at 10:00am on Sunday, repeating until December 18, 2017

    The Yoga Center, 449 Forest Ave.
    Portland,ME04101United States
    + Google Map

    The holiday season can be a time of great enjoyment, but it can also be a time of stress. We all feel it. And as much as we know we should feel otherwise, stress seeps in taking all the joy out of the season. If we can find some peace in our mind through meditation, we can enjoy the holiday season and be of great benefit to other people. In this course we will learn Buddhist ideas about compassion, love, and…

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    PORT | New Year, New Mind, New You

    December 31 @ 10:00 am - 11:30 am
    |Recurring Event (See all)

    An event every week that begins at 10:00am on Sunday, repeating until January 15, 2018

    The Yoga Center, 449 Forest Ave.
    Portland,ME04101United States
    + Google Map

    NEW YEAR, NEW MIND, NEW YOU! A spiritual revolution in 2018 In this new year, If we want to change our world, the best place to start is with ourself. Buddhist wisdom offers an insightful and practical approach to real change. In this three class series we will learn simple and transformative meditations that guide us to expansive and beautiful states of mind. These meditations are scientific methods for improving our good qualities. As we improve ourself, our relationships with…

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    January 2018

    PORT | New Year, New Mind, New You

    January 7, 2018 @ 10:00 am - 11:30 am
    |Recurring Event (See all)

    An event every week that begins at 10:00am on Sunday, repeating until January 15, 2018

    The Yoga Center, 449 Forest Ave.
    Portland,ME04101United States
    + Google Map

    NEW YEAR, NEW MIND, NEW YOU! A spiritual revolution in 2018 In this new year, If we want to change our world, the best place to start is with ourself. Buddhist wisdom offers an insightful and practical approach to real change. In this three class series we will learn simple and transformative meditations that guide us to expansive and beautiful states of mind. These meditations are scientific methods for improving our good qualities. As we improve ourself, our relationships with…

    Find out more »

    PORT | New Year, New Mind, New You

    January 14, 2018 @ 10:00 am - 11:30 am
    |Recurring Event (See all)

    An event every week that begins at 10:00am on Sunday, repeating until January 15, 2018

    The Yoga Center, 449 Forest Ave.
    Portland,ME04101United States
    + Google Map

    NEW YEAR, NEW MIND, NEW YOU! A spiritual revolution in 2018 In this new year, If we want to change our world, the best place to start is with ourself. Buddhist wisdom offers an insightful and practical approach to real change. In this three class series we will learn simple and transformative meditations that guide us to expansive and beautiful states of mind. These meditations are scientific methods for improving our good qualities. As we improve ourself, our relationships with…

    Find out more »

    PORT | Love, Desire & Attachment (Drop-in Class)

    January 21, 2018 @ 10:00 am - 11:30 am
    |Recurring Event (See all)

    An event every week that begins at 10:00am on Sunday, repeating until February 5, 2018

    The Yoga Center, 449 Forest Ave.
    Portland,ME04101United States
    + Google Map

    Sometimes it feels like our happiness depends on another person, and that without them we’re doomed to misery. This heartache we experience in relationships is not a symptom of love, but the result of attachment. As long as our sense of contentment and well-being is dependent on someone else, rather than being dependent upon our experience of love, we are setting our self up for an emotionally complicated and tiring relationship. Buddhism offers a radical redefinition and possibility of love…

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    PORT | Love, Desire & Attachment (Drop-in Class)

    January 28, 2018 @ 10:00 am - 11:30 am
    |Recurring Event (See all)

    An event every week that begins at 10:00am on Sunday, repeating until February 5, 2018

    The Yoga Center, 449 Forest Ave.
    Portland,ME04101United States
    + Google Map

    Sometimes it feels like our happiness depends on another person, and that without them we’re doomed to misery. This heartache we experience in relationships is not a symptom of love, but the result of attachment. As long as our sense of contentment and well-being is dependent on someone else, rather than being dependent upon our experience of love, we are setting our self up for an emotionally complicated and tiring relationship. Buddhism offers a radical redefinition and possibility of love…

    Find out more »
    February 2018

    PORT | Love, Desire & Attachment (Drop-in Class)

    February 4, 2018 @ 10:00 am - 11:30 am
    |Recurring Event (See all)

    An event every week that begins at 10:00am on Sunday, repeating until February 5, 2018

    The Yoga Center, 449 Forest Ave.
    Portland,ME04101United States
    + Google Map

    Sometimes it feels like our happiness depends on another person, and that without them we’re doomed to misery. This heartache we experience in relationships is not a symptom of love, but the result of attachment. As long as our sense of contentment and well-being is dependent on someone else, rather than being dependent upon our experience of love, we are setting our self up for an emotionally complicated and tiring relationship. Buddhism offers a radical redefinition and possibility of love…

    Find out more »
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