In addition to our regular weekly classes, Serlingpa Meditation Center offers an extensive program of meditation Workshops & Day Courses that offer practical solutions to everyday problems of modern living derived from the teachings of Buddha. Serlingpa Meditation Center offers an extensive program of one day courses, meditation classes, study programs and retreats. The methods and practices taught at the Center are suitable for all individuals, whatever your level of interest. Following Buddha’s special advice, we can relax our mind, dissolve our pain and fear and become of greater benefit to others.